If none of the tips above help you to fall asleep then perhaps it is time to try a sleep medication like Restoril. Caffeine can make the body feel groggy but it will hinder your sleep at night.
buy temazepam online If you are a caffeine fanatic then make sure to not consume it at least six hours before going to bed. If you are a caffeine fanatic then make sure to not consume it at least six hours before going to bed.